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Anti-Inflammatory Diets

What is an Anti-Inflammatory Diet? A Guide to Healthier Eating

What is an Anti-Inflammatory Diet? A Guide to Healthier Eating
An anti-inflammatory diet is a way of eating that focuses on reducing chronic inflammation in the body, which is linked to a wide range of health issues, including heart disease, diabetes, arthrit.... read more
Jun 11, 2025 4:56am

Posted in Alcohol, Anti-Inflammatory Diets, Hot Topics | Post Comment

Katherine's Favorite Immune Boosting Smoothie

Katherine's Favorite Immune Boosting Smoothie
4 ingredients | 5 minutes | 190 calories | 5g fat | 29g carbohydrates | 2g fiber | 10g protein  A good source (i.e. meets 19% of daily recommended intakes of: protein (20%), vitamin C (30%), calciu.... read more
Sep 01, 2024 5:54am

Posted in Anti-Inflammatory Diets, Child Nutrition, Hot Topics, Recipes | Post Comment


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